weekly yoga, breathwork & meditation

All classes are all-levels (beginner-friendly) and breath focused, with meditation and pranayama (breathwork). Arrive 10-15 minutes early, wear comfy clothes, mats are provided at all locations (: For more on yoga, see here ~

Tuesday
❀ 12pm - Vinyasa (75m) at Baby Cobra Yoga in Bushwick. 47 Thames St. #206 (donation based, walk-ins only!)

Wednesday
❀ 10:30am - Trauma Informed Yoga (75m) at Alchemia in Bushwick 119 Knickerbocker Ave (register ahead or walk-ins welcome!)
❀ 2pm - Open Level Yoga (75m) at Yogis and Yoginis in Park Slope 432 6th Ave (register ahead or walk-ins welcome; online or in person)

Thursday
❀ 12pm - Express Vinyasa (60m) at Baby Cobra Yoga in Williamsburg 108 Bayard St. (donation based, walk-ins only!)
❀ 7pm - Vinyasa (75m) at Baby Cobra Yoga in Bushwick 47 Thames St. #203 (donation based, walk-ins only!)

Friday
❀ 10:30am - Open Level Yoga (75m) at Yogis and Yoginis in Park Slope 432 6th Ave (register ahead or walk-ins welcome; online or in person)

Sunday
❀ 2pm - Vinyasa (75m) at Baby Cobra Yoga in Bushwick 47 Thames St. #206 (donation based, walk-ins only!)

I teach additional weekly classes at Baby Cobra, Yogis and Yoginis, and the Shala Yoga House in Fort Greene 83 Lafayette Ave, on a changing week-by-week basis. Weekly class schedules are posted on my instagram :)

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Lokah Samastah Sukhino Bhavantu || लोकः समस्ताः सुखिनो भवन्तु)
May all beings everywhere be happy and free, and may the thoughts, words, and actions of my own life contribute in some way to that happiness and to that freedom for all.

Om Shanti Shanti Shanti || ॐ शान्ति:
Peace Peace Peace